TALKS & WORKSHOPS

YOGA & NUTRITION WORKSHOPS & RETREATS

YOGA & HEALING HAITI FUNDRAISER DAY
Sunday 14th February
Natural Bodies, Bond Street, Brighton
10.30am-5.15pm
Yoga and therapy sessions available all day (suggested donations)
Nutrition talk on Hydration & Light at 2pm tbc.
To reserve a therapy session please call 01273 711414 or drop-in on the day itself.

"HYDRATION & LIGHT" Spring Equinox Special
with Hayley North & Kirsten Chick
Saturday 20th March
Aloka, East Street, Brighton
10am-5pm
£45 - or £40 of booked before end of February
Lunch not included, but Aloka is offering a special equinox menu in their cafe that day.

JOURNEY INTO THE HEART OF YOGA
with Ruth White & Kirsten Chick
26th-28th March
Lendrick Lodge, Scotland
http://www.lendricklodge.com/home/202_journey_into_the_heart_of_yoga.htm
For a real treat, come and join Ruth and myself for a weekend retreat at the beautiful, welcoming and peaceful location of Lendrick Lodge in the Scottish Trossachs.
For bookings visit:
http://www.lendricklodge.com/index.cfm?id=10&course=202

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GOOD FOOD COOKERY WORKSHOPS
with natural nutritionists Kirsten Chick and Nicki Edgell
Next workshop:
TBA

On these workshops we are going back to school and taking over the Hove Park cookery lab. So you'll get to make delicious, healthy food and eat it there or take some home.

All recipes are gluten-free and sugar free, and have dairy free and vegan/vegetarian options.

More details here: http:www.naturalrecipes.co.uk/goodfood.html

Also ask about One-To-One cookery sessions with Kirsten Chick - call 01273 410563 or 07968 137246 for more details.

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HELP YOURSELF WITH NATURAL NUTRITION TALKS

Covering a different topic each time, these talks can be useful for those who are new to natural nutrition, as well as those who are already seeing a practitioner.

Next Talk:
TBA

BOOK YOUR OWN TALK

As well as the regular talks above, I am also available to give talks on wide range of health and nutrition-related subjects at your venue, event or company.
I regularly talk at Ruth White’s yoga residentials around the UK, as well as lecturing at the College of Natural Nutrition and Sussex Downs College.

If you would like me to come along and talk to your group or at your workplace, please give me a call to discuss arrangements on 01273 410563 or 07968 137246.

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