Connect with Nutrition
Food is meant to nourish you, not punish you!
Whether you feel your diet isn’t fully supporting your health and wellbeing, or your approach to food is self-sabotaging, Kirsten has over a decade’s experience to share.
While so many are seeking “the perfect” diet and way to be, Kirsten understands that you are unique and ever changing, and can offer you a personalised approach.
This includes an assessment of how well you are digesting, absorbing and metabolising foods, as well as how ongoing or unresolved stress and traumas are affecting your overall health. Plus guidelines to help you unravel all of this and nourish yourself fully again.